Hi! Welcome to the Aroma Nurse! This is a place to share my knowledge to help you to live a healthy life. Eating right, decreasing your toxic load and toxic environment is the key to staying healthy. Using essential oils can also help you live a healthier life by giving you natural solutions for your healthcare and reducing your environmental toxins. Learn all about it here at The Aroma Nurse.
The Whole30 So this book is what we follow when we lead our detox group. Honestly it has changed the way we eat every day. Decreasing inflamation in the body is the key to improving and preventing chronic illness. This book is a great way to learn how to do this through food choices.